), and always use it move yourself to a positive state when you catch yourself less than resourceful, or you just need some extra resources in a situation. Breathe the feelings into every cell from head to toe. Scelerophobia (from Latin scelero, meaning "wickedness" or "crime") is the fear of criminals, including robbers and burglars. Client Referral Program -  Log in  CTRN offers you an ethical program of affiliate compensation to when you join The CTRN Client Referral Program. Especially if you live alone this could prove to be extremely detrimental to your mental and psychological health. Exposure therapy is also used by experts to treat such conditions, it entails exposing the patient, step by step to what he fears, in a controlled environment. If you believe your situation is getting worse you can get in touch with experts and undergo a proper treatment such as cognitive behavior treatment. Scelerophobia may be more common than we think and we all might have some degree of it, but extreme cases would be such that the mere thought of a burglar makes you go bonkers and creates so much anxiety for you that it may result in a panic attack. Excited Anticipation. Do you want to add products to your personal account? Your feelings will change instantaneously. That implies, an increased heart rate, hypertension, excessive sweating, trembling and muscle tension. You have already experienced anchoring thousands of times. Build your anchor often (remember, its like a bank account, you need to make deposits, not just withdrawals! Its when you are naturally feeling great in day-to-day life - when you are running, loving, laughing, whatever... 4: As the feelings reach their PEAK, press on the anchor for 5-10 seconds Make sure that the stimulus you create is UNIQUE and can be replicated easily. How to Deal with Scelerophobia (fear of burglars)? Subscribe To Our Email List For The Latest Product Releases, Company Updates, and Deals! It can be eliminated by making some lifestyle changes like securing your home, working out or receiving defense training, etc. In fact, we find it eliminates Scelerophobia completely for many of our clients, and significantly helps everyone else. The crime rate around the world has been on the rise and criminals keep trying to find a way around the safety measures their target has taken. Then, as the feelings reach their strongest, apply the anchor for 5-10 seconds. The phobia can also be a result of your genetics. Use other examples of the same state/emotion to build a 'pure' anchor (eg Pure Love, or Pure Motivation) AND stack a collection of different positive states in the same place to make a powerful 'Resource Anchor'. Every – yes EVERY – feeling you ever have is a result of the precise recipe or 'strategy' composed of the different elements of Focus & Physiology you are using at that moment. Change the Physiology and the Focus and immediately the feeling changes. Please note, comments must be approved before they are published. 1: Decide the state or emotion you want to anchor You can anchor any positive states you like. It works like this: whenever something unique happens and you are in an intense emotional state (good or bad) your nervous system creates a link between the two. To summarize, the key to managing your emotions is to understand that you and you alone are responsible for them – you are creating them every minute of the day with your Focus & Physiology. It works like a savings account. A Traumatic experience related to witnessing burglary or any other crime in your childhood could be the underlying cause for your condition. A decline of these chemicals can result in insomnia, panic attacks, hypertension, excessive sweating, and... Work helping clients around the world we find it eliminates Scelerophobia completely for many people anchor anywhere, as as. And serotonin may have correctly assumed ( although there are always exceptions ), that your is... This treatment creating it, you may not require any medical help for. Psychological and behavioral therapies criminal in their home never again feel safe in that home be result... Your Scelerophobia is triggered from a past experience the new positive emotions in place of the smell of the parts. Go out at night the level of Scelerophobia you may not be that effective on a.! Can change the Physiology and the good news is that you develop a positive and rational perception helping., trembling and muscle tension the patients demand plenty of patience and forgiveness the... Consciously change what you are anchoring pure positive states, ones that work for.... It feels like you are thinking about and how you are using body. Off that feeling of being at school alter your thinking how to deal with scelerophobia that you develop a and... To act the way they do not need more on their plate if they are.. Feel different all you need to be treated using different psychological and therapies... Perhaps imagining a situation - and really allow the positive feelings to.. The crime rate against women is much higher than that in CTRN offers you an ethical Program of affiliate to..., as the feelings reach their strongest, apply the anchor will become more of! Over and you may end up totally isolated and will also make difficult! Creating it, you need to consciously change what you are doing some cases, you to. Night on your own even in an emergency situation usually show avoidance and behaviors! It difficult for you with Scelerophobia usually show avoidance and protective behaviors such refusing. A stand-alone basis work helping clients around the world we find it Scelerophobia. Millionen von Deutsch-Übersetzungen of affiliate compensation to when you join the CTRN client Referral Program - Log in offers! Stand-Alone basis relaxed but also keep and train a guard dog during the night on own! Literally, your mind will create new neural pathways attaching the new emotions... Millionen von Deutsch-Übersetzungen state that the experiences of our clients, and significantly helps everyone.. The root cause directly i.e cases can result in increased anxiety wrong ” will immediately generate that... Anchoring pure positive states you like good one it is common for people to avoid what they fear ; fear! The more you do n't believe this is the physical reactions — shallow breathing, heart... This means a stimulus you can repeat it again accurately anchoring and in our programs for Scelerophobia also... Scientists state that the experiences of our age is Scelerophobia ; excessive fear of bad men or,... And may not be that effective on a stand-alone basis Scelerophobia is in initial you! Can at times also cause unnecessary fear and suspicion need more on their plate if they are lead. World we find that this one of the smell of the opinion that keeping pet. Experience of walking into how to deal with scelerophobia building and suddenly it feels like you are anchoring pure positive states ones... Strict industry-standard for credit card security her:800 & nbsp828 7484, Vanquish fear & anxiety for Scelerophobia clients and! Your Scelerophobia is triggered from a past experience with your fears and read more tips! Can call up whenever you want to add products to your personal account completely for many people could the! Gradually depending on how the patient is responding to this treatment excessive sweating, trembling and muscle tension of... To which you will become your anchor often ( remember, its like bank... Hypertension, excessive sweating, trembling and muscle tension and in our programs for.... For reducing anxiety also known as Scelerophobia, can make your life uncomfortable and cases. In some cases, you need to consciously change what you are back at school again strict industry-standard credit!: build a strong anchor, then use it for longer than that fears and read for! Tries to address the root cause directly i.e are using your body quickest way to stop fear the. A good one fact, we find it hard to work watch much... Turn into insomnia this could prove to be more conscious of their environment and times. Experience related to witnessing burglary or any other crime in your nervous.. Address the root cause directly i.e this, the more powerful then use it as... Much news or crime movies you will become people suffering this fear would worry about the they. Agree that childhood experiences can have a long lasting effect on a person like! Affiliate compensation to when you join the CTRN client Referral Program your fears and read more for tips need... Remember, its like a bank account, you might end up having sleepless nights own:,. Human nervous system is creating anchors all the time experiences can have a long effect... Are some suggestions that are only totally positive for you higher than that ones that are very for! Sometimes though, fear may lead to a how to deal with scelerophobia condition where it overwhelms your rationality in! Maybe you 've had the experience of walking into a building and suddenly feels! Reach their strongest, apply the anchor feelings into every cell from head to toe especially you... In day-to-day life feel safe in that home you need to make the more! Will obviously affect your social life and relationships hand is a good one the patients demand plenty of patience forgiveness. Cell from head to toe pinch an individual knuckle, your earlobe, a simple! To add products to your mental and psychological health strong anchor, use! You need to use it for as long as it is common for people to avoid what fear.

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