She is currently in a 500 hour yoga training with Stephanie Keach of Asheville Yoga Center. Michelle is a social justice warrior, empath, yoga teacher and practitioner. Practical tips for teachers on how to use language, touch, and themes to create a liberatory space for their students. Dismantling white supremacy requires turning and facing one another.
She became a certified yoga teacher in 2009 and went on to complete a 500-hour certification in 2012. Saturday, September 14, 9a-5pm. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Michelle C. Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. It is our responsibility to create conditions in our classrooms that allow for students to feel seen, held, and valued.” —Michelle Cassandra Johnson, Skill in Action Weekend Workshop - Raleigh, Dismantling Racism & Skill in Action - Seattle, 2020 Skill in Action 75hr Continuing Education, 2021 Skill in Action 75hr Continuing Education, Skill in Action 300hr Yoga Teacher Training. I created this book club discussion guide to help you and your community dig into the work of Skill in Action on a deeper level. In 2015, Michelle began leading my own teacher training: Skill in Action.
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If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. White supremacy’s most effective tool is Divide and Conquer, which causes us to distance from ourselves and others, leaving us split apart both individually and collectively. What it means to commit to creating a just world through the practice of yoga. Michelle C. Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. It’s also for people who are interested in becoming yoga teachers and want to learn how to make their classrooms open, inclusive, and safe spaces for all. In May of 2009 she completed a 200 hour Power Yoga Training in Chapel Hill, North Carolina at Franklin Street Yoga Center with Lori Burgwyn.
She approaches her life and work from a place of empowerment, embodiment and integration. Michelle specialized in trauma, eating disorders and racial identity work. Are you wondering how to stay grounded and centered and respond to the current political and cultural context? Michelle Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. The book explores liberation for ourselves and others, while asking us to engage in our own agency, whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. Post was not sent - check your email addresses! My intention is for folks to engage with the material and connect with others in their studios, yoga spaces, and communities around the content and the questions posed. “We hold a lot of power as yoga teachers. She approaches her life and work from a place of empowerment, embodiment and integration. Michelle Cassandra Johnson, the recent author of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, much of her work focuses on helping people better understand how power and privilege operate in their life. She shares her work in various places around the world via yoga classes, workshops, teacher trainings, retreats, anti-oppression training, coaching-consulting, intuitive healing and more. My hope is for this workbook to serve as a companion guide for Skill in Action. Contemplative practices such as yoga and meditation can serve as points of refuge when we feel lost, hopeless and uncertain. My new Skill in Action Workbook answers questions posed in many of my workshops, and it goes a step beyond analysis and consciousness-raising, and beyond meditations on difference and identity—this workbook invites readers to take what they are learning from Skill in Action and put it into practice.
You will leave with a shared language and framework to better understand personal, institutional and cultural racism. It asks that we take the powerful practice of yoga and use it to create a world that makes space for all, that values all and that speaks truth to power. We will practice asana (postures), meditation, mindfulness, pranayama (breathing), chanting and mantra work as you sharpen goals and visions for your work to change the world. Performance & security by Cloudflare, Please complete the security check to access. • Michelle C. Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. • A look at personal, cultural, and institutional racism Students have the option to join for the full weekend for for individuals. In an effort to move towards liberation for all, the practices extend beyond the individual to offer resources and tools to shift institutional policies and procedures in a culture that has left all of us negatively impacted by white supremacy. Michelle Johnson, anti-racism trainer, yogi, and activist will lead us through a Dismantling Racism workshop focused on understanding systems of power, privilege, and oppression. These sample practices include: breath work, asana, meditation and interpersonal relational work. Tools for how to create a culture shift within yoga spaces and beyond, A deeper understanding of analysis, accountability, social location and how to create collective liberation, A deeper commitment to social change through spiritual practice. Skill in Action: Radicalizing Your Yoga Practice to Create a Just World I have a deep understanding of how trauma impacts the mind, body, spirit and heart.
• Storytelling based on our life experience Michelle is the author of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World.She joins us to talk about what we as yoga teachers (and studios) can do to step into this brave space of social justice.Thank you to our sponsor OfferingTree for adding a bonus Q\u0026A this month to make this possible.OfferingTree is a Minnesota-based public benefit company and is joining together with us here at The Connected Yoga Teacher podcast to take concrete steps to fight systemic racism.To find out more about the work that Michelle is doing -- https://www.michellecjohnson.com/If you are wanting to create a website for your yoga business and you want to do that quickly and with a company that stands up to fight systemic racism -- https://offeringtree.com/shannon To make these workshops accessible, we have a three-tiered payment scale. “We hold a lot of power as yoga teachers. I do this through yoga classes, workshops, teacher trainings, retreats, anti-oppression training, my book Skill in Action and its related work, coaching-consulting, intuitive healing and more. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, Michelle’s work focuses on how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body.
Before Michelle became a certified yoga teacher she was practicing clinical social work and began her private practice in Chapel Hill, NC in 2001. Dismantling Racism Workshop • Michelle believes in social change and know that it is my responsibility to embody and inspire change. Michelle’s intention with this training is that you use the tools it offers to take action in order to make the world a better place. Download and listen to Michelle C. Johnson narrate the widely acclaimed Skill in Action herself!
But you can send us an email and we'll get back to you, asap. The current cultural context and why it's more important than ever to prioritize equity and justice in our practice spaces. 2016 Yoga in America Study; Article Archive; Podcast Library; Scientific Research on Yoga; Get Involved. Advocacy; Partners; Sexual Misconduct Resources. Skill in Action clearly defines power and privilege, oppression, liberation and suffering, and invites readers to take steps to make changes in their lives to create a world that allows all of us to be free. About Yoga. If you only attend Sunday’s workshop we ask that you have some understanding of how personal, institutional and cultural racism operate. Through a glossary of terms and a series of stories, you will learn how to create spaces that are inclusive, containing safe boundaries and accessible for all. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Michelle Johnson has been practicing yoga since 2000. With a deep understanding of trauma and the impact that it … If Yoga Home cancels the event for any reason, you will be issued a full refund. There are so many words and phrases we are using in the yoga community that are oppressive and limiting. This training is focused on the intersection of yoga and social justice and it inspires people to consider how they can radicalize their yoga practice to create a just world. This training will give you insight into how you can practice and teach yoga with an awareness of increasing equity by creating more inclusive and liberatory spaces. Thank you so much for your donations to support publishing my book. Michelle C. Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. Skill in Action provides experiential embodied activities to wade through emotions, learn our history and challenge the urge to remain complacent. Now available on audiobook from Pranamaya.com!
This training is designed to educate yoga students and teachers on what it means to center social justice in their yoga practice. Guest Trainer. Sorry, your blog cannot share posts by email. We must move slowly, carefully as we develop a clear understanding of the road ahead. Skill in Action: Radicalizing Your Yoga Practice to Create a Just World asks readers to explore the deeply transformational practice of yoga, and become social change agents so that they can create a world that is just for all. You will have an hour-long lunch break on Saturday and Sunday. A digital workbook with prompts for contemplation that will give you the opportunity to sit and reflect on difficult questions that need your attention. The concept of yoga as skill in action comes from the Bhagavad Gita, a sacred text that invites us to live into our dharma—our duty—in the world. She approaches her life and work from a place of empowerment, embodiment and integration. Cloudflare Ray ID: 5e426fe4dcb6e71c • A history of the race construct 2020 Skill in Action 75hr Continuing Education, 2021 Skill in Action 75hr Continuing Education, Skill in Action 300hr Yoga Teacher Training, Download the Free Skill in Action Book Guide, Learn More About Skill In Action Teacher Training. How the experience of collective suffering impacts us. I'm excited to share this resource with you! Michelle Johnson is a yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. A checklist to reference when cultivating more inclusive yoga spaces. I'm Michelle Cassandra Johnson—a social justice activist, empath and intuitive healer. Coming together to discuss these questions is a powerful way to catalyze change and build resilience together wherever you are.This guide is intended to help people host book club gatherings free of charge, not to facilitate my work for a fee. My awareness of the world through my experience as a black woman allows me to know, first hand how privilege and power operate. In this book, I show you how to build a vocabulary that is clear and concise.
*Note: You are encouraged to sign up for the entire weekend at a discounted price.
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