On the other hand, black figs encompass the varieties of figs with red, brown, or violet to almost black skin color. Kalamata figs are from Greece, which is still quite a way from the Garden of Eden (supposedly somewhere in Mesopotamia/Iraq). Calimyrna figs were Imported from Turkey and were brought from Smyrna (Calismyrna) in 1882. The seeds also make a good snack if you roast them after you dry the figs. Dried figs in particular may help relieve constipation. Consider yourself lucky if you get to eat fresh figs because they are commonly sold dried. Black figs and their various species are characterized as having a high sugar content and commonly have a … I always liked the Calimyrna figs -- they're just so good, and you can used them to make your own dried figs at home. These unique figs have a very good nutritional profile, as they are rich in fiber, potassium, iron, and calcium.They also have 20 grams of sugar in a single serving. yournamehere August 14, 2010 . The same serving supplies 3 grams of dietary fiber, or 12 percent of women's recommended daily intake and 8 percent of men's. G. P. Rixford first brought true Smyrna figs to California in 1880. Calimyrna figs, a Smyrna fig variety, require cross-pollination by a male Caprifig tree. When dried, they turn golden tan. These healthy treats are full of fiber (with 20 percent of your daily needs in a single serving), as well as potassium, iron, and calcium. Calimyrna. Calimyra figs are recognizable by their green-yellow skin and amber coloring on the inside of the fruit. The fruit was originally grown in Turkey and dubbed the Smyrna fig, for the famous ancient Turkish city. Celebrating the Quality of California Figs. How to eat dried figs. I've never been a particular fan of figs -- for some reason they always taste like prunes to me. Calimyrna, on the other hand, have a pale-yellow skin and more of a nutty, buttery flavor. The fiber in dried figs is about equally divided between the two types of fiber, soluble and insoluble, which is important because they're each responsible for different health benefits. Calimyrna figs have a delicate, nut-like flavor. Calimyrna Figs Nutrition. When “white” Golden Figs are blended with more aromatic ingredients, such as lavender, pine nuts and fennel, the flavors are nutty and buttery pairing well with roasted chicken, fish or pork. Figs have a variety of potential health benefits. Dried figs. While that is a high level of sugar, most of it comes in the form … Green figs are the most common variety of figs; aside from the yellow figs variety. The most popular cultivar of Smyrna-type fig is Calimyrna, being a name that combines "California" and "Smyrna". Along with the fruit, fig leaves and fig leaf tea appear to be beneficial for health. Dried figs can be added to trail mix, salads, or baked goods, or can be enjoyed alongside cheese and crackers. 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