Nishikori for example is not known for his ability to finish off points with his forehand, but Roger Federer at the other end of the spectrum is the king of the flat forehand winner! Shaheed uses a semi-western forehand grip, so his ideal contact point has to be well in front. However, whenever possible, try to hit from an open stance. The most talked about stroke in tennis. In the ready position, your feet should be square to the net. Kudo's as always for the full coverage of all topics covering not only this grip, but the eastern and semi-western. The three most commonly used conventional grips are the Continental, the Eastern and the Western. The right hand, however, usually uses a Continental grip, or an Eastern backhand or forehand grip, too. Those are both in between the extremes of Continental-which is for driving-and full Western which is just purely for top spin, because your palm is facing straight up. western : best for high balls , can generate massive raq head speed, can produce super topspi. Of course, different players have different preferences. With my problems I try them all out. Simple step by step i. The western forehand grip is a widely used grip in modern tennis. It is an advanced grip which allows for huge amounts of topspin at the expense of power. Shows how the Power -V Grip shapes the tennis racquet handle to accommodate the semi-western forehand grip by increasing the size of bevels 2 and 4 to improve the leverage and traction and make the Semi Western grip easy to find, easy to teach and easy to learn. The Semi Western forehand grip is very convenient for getting good topspin, but it can make it much more difficult when you want to flatten the ball out. Novak Djokovic uses a different style of grip for his forehand shot. Timing is essential when using the western forehand grip to make use of the grip's full potential. The semi-western grip started getting popularity because it allowed players to generate heavier topspin and gave them more space for clearing the net. Some players use both hands for the backhand. This will give your racket a downward tilt, so you will have to meet the ball slightly farther forward than you would with an Eastern grip. To Play a forehand stroke a small grip Change from bevel 5 to bevel 4 (semi western grip) is needed. The semi-Western Forehand grip is a great option for tennis players of all styles. Basically this grip offers you a combination of power and topspin. In the professional tennis world, Andy Murry and Rafael Nadal have some of the best Semi-Western forehands. A lot of beginners will employ this kind of grip. Image Credit: Rob Keating In today's lesson, learn what the western forehand grip is especially good for and the major drawbacks to this increasingly rare forehand grip. In this article, we'll explore the semi-western grip as well as the pros and cons associated with it. The continental is for hitting flat shots, whereas the western is for the heaviest spin. Modern Tennis Forehand. There is an even greater difference between an eastern grip and a western grip. The semi-western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. With an Eastern forehand you get a little more pace than spin, so your contact point needs to account for this whether you take the ball early or wait for it to drop. Baseline Forehand, AO 2020: You can see how the index knuckle is on the very edge of bevel 3, right before the semi-western grip.This is the typical forehand grip that Roger will employ for most situations. Federer uses an Eastern Forehand Grip. You can get an unprecedented amount of topspin and make a heavy baseline game with a tennis western grip. The vast majority of tennis players use it. Zverev has a modern ATP forehand and holds a semi-western grip. You can't quite see on the above photo, but Sam is running to her forehand side, which is the only reason she uses the defensive Continental grip which has under spin, not Top spin. Federer is about the only one who still uses an Easte. Step 1. After finishing the forehand stroken a grip change from bevel 4 to bevel 5 (1) is needed. With an Eastern forehand, that's usually about waist height a little in front. Forehand Grip . Now, in reality, no player can hit every forehand from a particular stance… particularly if he/she is on the run. Djokovic Forehand Grip . The more Western you go, the more the idea contact point is in front and up towards your chest. This style of the forehand is hit with mainly the eastern or semi-western forehand grip, these grips allow for more of a windshield wiper motion just after contact which allows for more topspin to be created. There are ways to get that fixed and in turn, you will have a great looking forehand. While there is no perfect grip, the semi-western grip has become one of the most popular forehand grips in tennis.. The western forehand grip is an extreme grip with a high contact point. Some pros also use, a not so extreme version, of the grip with tremendous success. . If you play with a Semi-Western forehand grip, your hand is already in position. A Western pickleball grip causes your palm to generally be behind the pickleball paddle on a forehand, which results in powerful pickleball forehands. I will change the grip a very small amount for most backhands, but the change is instant, not like the 180 turn that most topspin hitters require, and sometimes struggle to find . It can be used effectively on all surfaces, as seen today on the pro tour, and although the transition to the Continental Grip is greater than that of the Eastern Forehand Grip, overtime the transition becomes less noticeable. Kudo's as always for the full coverage of all topics covering not only this grip, but the eastern and semi-western. The Grip. The grip here is based on the fourth bevel. Answer (1 of 3): Mostly it is used by tennis players. Ian Westermann October 27, 2015 at 1:02 pm - Reply. The palm placement is on bevel 5. The Western Forehand Grip (Bevel #5) The Western grip is one of the more extreme forehand grips used to generate topspin. Zverev Forehand Technique allows him to generate considerable power as he takes big swings allowing the racquet to be far away from the body creating momentum and acceleration through contact. There are many pros and cons of the semi-western grip. It's an extremely popular grip on the pro tours because a lot of people today, the modern game of tennis, plays with a lot of topspin and a lot of hitting from back here on the baseline. It wasn't all that long ago when the continental tennis grip was the primary grip used by tennis players for all . Caldwell Kelley 5 years ago. A grip commonly used for serves, volleys, overheads and slice shots is the continental grip, making it a very versatile and crucial grip to master. Simply flip your hand and racket, like a windshield wiper, to your backhand side and you have the Western backhand grip. It lends itself well to forehand shots, but can be pretty awkward for backhands. The most traditional forehand grip is called the. The best grip will be different for each and every player. Also, I can easily slide the racket to a semi-western forehand grip while getting into my unit turn for a forehand topspin return. You can't quite see on the above photo, but Sam is running to her forehand side, which is the only reason she uses the defensive Continental grip which has under spin, not Top spin. The most popular forehand grip is the semi-western grip. Hover over the below image to see the distance. The two main ones being an Eastern forehand grip and a semi Western grip. 1. The forehand in tennis is a stroke in which the player hits the ball with the front of the racket hand facing the ball; contrasted with backhand. Single-handed backhand grip, also the continental forehand grip Note that the continental grip is used by more advanced players in serving and volleying. Although no grip is perfect or universal, the semi-western forehand grip has steadily been rising in popularity. Clay is the slowest playing surface, and the ball ends up higher, enhancing the motion of more aggressive grips. Natural contact point is by the shoulders. The tennis racket handle is made of 8 sides, or bevels Of course, different players have different preferences. When playing with a semi-western or western forehand (I use both), I simply flip the racquet like a windshield wiper and have my semi-west backhand grip ready to go. Index Knuckle and Heel Pad on bevel 5. For a more attacking game style, the semi . Some players will feel more comfortable using the Easterneastern forehand grip, while others prefer the advantages the Western or Continental grips provide. 10 comments. With a Continental grip, that's usually near the side of the body (and allows you to hit the ball a little late). This grip is considered the pinnacle of modern tennis, as players are using this grip to generate additional topspin while still being able to drive . In this video you will learn about the western forehand grip. For my way of . With . Ease your grip and turn the racket with your left hand (or right hand if you're a left-handed player). Some players will feel more comfortable using the Easterneastern forehand grip, while others prefer the advantages the Western or Continental grips provide. Even anybody who hits low flat balls to my forehand will annoy the hell out of me because I have to move into perfect position really . The western grip is used on pro tournaments and by many amateur athletes as well, primarily those from Europe and Latin America, where clay is a standard game surface. However, a Western pickleball grip causes your palm to generally be in front of the pickleball paddle on a backhand, which means that you will have little to no power on your backhand shots. This is a question tha. It is an advanced grip for people with strong wrists. The Western forehand grip is effective in hitting low-bouncing balls. The Western grip is considered an extreme grip considering not too far in the past, the most effective grip was the Continental grip. He then tries to . In this video you will learn how to use the Western Grip. You probably want to avoid this grip. Regardless of which grip you use or stance . Just swing is a simple exercise where the player just swings the racquet and listens to the swoosh of the racquet. The Semi-Western Grip: About 7-8 years ago, I spent a New Hampshire summer teaching myself how to use this grip, which provides more topspin to the forehand. Backhand. But keep in mind that this forehand grip is not recommended for players with tennis . Place both hand reference points on bevel No. In fact, it is now one of the most popular forehand grips taught in tennis. Check out the semi-western and eastern fo. 07. of 14. Kyle Edmund and Jack Sock use the western forehand grip. He uses a ¾ Western which is a bit similar to Semi-Western but less similar to the full Western grip. Extreme Western Grip (racket facing the ground) Continental Grip (Open face looking up) for the defensive ' squash shot '. Grip (Eastern, Modified Eastern, Semi-Western, etc. Wawrinka's forehand grip is western and he uses this grip to generate topspins with this grip. Some baseball and hockey players have tried it , as well as a few golfers, but no one but tennis players have enjoyed much success as of yet. As for tennis players, practically all of them. Beginners struggle with that a lot because they are being told to hold the racquet at an incline with a semi-western grip and when they try and hit it with their normal stance, the ball automatically goes down. Answer (1 of 3): Mostly it is used by tennis players. The Eastern Grip: This is the most common forehand grip for most amateur players and has the base knuckle of the index finger and the lower pad of your hand on bevel #3. The Semi-Western Grip: About 7-8 years ago, I spent a New Hampshire summer teaching myself how to use this grip, which provides more topspin to the forehand. Using a full western grip will have a host of future drawbacks. Others use one hand. Some baseball and hockey players have tried it , as well as a few golfers, but no one but tennis players have enjoyed much success as of yet. Extreme Western Grip (racket facing the ground) Continental Grip (Open face looking up) for the defensive ' squash shot '. While not as popular as the semi-western, it is still used by a lot of juniors due to the grip's ability to handle high balls. On those balls if you feel comfortable you can adjust your grip a little (maybe nudge towards a semi western, or even just go for the semi-western if you have experience with it). Western Forehand Grip. The key to the grip is to hold the racket at the 5th bevel so that the racket head will be closed at the point of contact with the ball. Today we're going to talk about the Semi Western Grip. The index finger is then slightly split from . 8. False. This grip is very effective at generating extreme topspin, especially when the player has great follow-through on their swing. 8. Caldwell Kelley 5 years ago. Novak Djokovic's forehand grip is roughly 2/3 Western, a little closer to Semi-Western than Western. Baseline Forehand, AO 2020: You can see how the index knuckle is on the very edge of bevel 3, right before the semi-western grip.This is the typical forehand grip that Roger will employ for most situations. So hopefully that makes sense to you Roger. How to Position your Hand. A semi-western (4) grip is also acceptable as long as the student doesn't end up slipping all the way under to a full western (5). Grip steps: Begin by forming an eastern grip. Federer is about the only one who still uses an Easte. I think this is a great grip to use as you start to generate some spin and some power. This grip is considered the pinnacle of modern tennis, as players are using this grip to generate additional topspin while still being able to drive through the ball with pace. How much in front is based on biomechanics, and the best way to find that point (or strike zone) is through feel. Place both hand reference points on bevel No. If you have just started out playing tennis, . The semi-western forehand grip is part of the family of today's western grips. When we consider that forehand greats such as Federer and del Potro both use eastern forehand grips, hopefully that alone would be enough to dispel such . The western (or full western) forehand grip is where the heel pad and index knuckle of your hitting hand are resting on the fifth bevel of the tennis racket.At 0:10 in the video, you can see a shot of me holding the racket with a western forehand grip, and you can see my heel pad and index knuckle resting on the fifth bevel of the tennis racket handle. Image Credit: Rob Keating For players who want more spin than an Eastern grip can give, the Semi-Western is a good option to take . The range of forehand grips runs from the continental, via the eastern and the semi-western, to the full western. Now let's discuss the Western Forehand grip. The semi-western grip is one of three primary tennis grips used to hold a tennis racquet when hitting a forehand. A semi-western grip is not quite perpendicular. Some players will then use a two handed backhand grip to account for the awkwardness of the angle of the paddle. If you play with a Semi-Western forehand grip, your hand is already in position. 10 comments. Another, less impactful drawback of the western forehand grip is the ability for players to hit a tennis ball that bounces extremely low. The eastern forehand grip is undertaught these days, and many coaches use and teach primarily semi-western with this misconception that the semi-western grip provides more spin and power. b. backhand c. forehand d. western forehand A player is allowed to touch the table while playing. This grip is probably the most popular forehand grip among professional players, as it is an all-surface grip. The Western Grip forehand is best hit from an open stance. (a) Semi-western grip (b) Full-western grip: 3. Among intermediate players, the forehand swing involves an up-then-down loop with the racket head. As for tennis players, practically all of them. Hold the racket at the bottom of the grip to have control and accelerate at the same time. While there is no perfect grip, the semi-western grip has become one of the most popular forehand grips in tennis. Hover over the below image to see the difference. This grip sees the knuckle of the index finger placed on bevel four on the racket for a right hander such as Novak Djokovic ( source ). With my problems I try them all out. After enough play and practice, these grip changes or not changing grip, depending on the situation, become automatic. While there are acceptable variations to hit the forehand, the Semi-Western forehand grip is the best tennis grip that enables players to produce a topspin forehand. This was when the main style of play was a lot on service and volleying. Check out our tennis lesson to learn the correct forehand grip and swing. True. You can hit with more top spin than with any other grip. As a family, these are topspin heavy grips with a higher contact point. An eastern forehand grip (3) should be used. My forehand grip is super western and though my forehand is a very good shot that wins me tons of easy points, I absolutely despise the amount of effort that has to go into it and how bad it is defensively. But cannot hit the ball with speed as in other forehand tennis grips. The Semi-Western grip is the most traditional forehand grip. For this reason the Semi-Western grip is very well suited for today's dynamic game. If you are a beginner, you will probably start with an eastern or semi-western grip, and many players will continue with one of these. Answer (1 of 2): Eastern grip: easy for beginners, easy to generate power, waist hight balls , adaptable to different surfaces , variety: topspin underspin flat drive disadvantage: difficult high balls! Are you using the wrong forehand grip? What's more, it causes wrist injuries for less experienced players as it is difficult to switch in the middle of a fast-paced game. Whereas with a full western, it's often . More and more people now use the Western grip, so their left hands usually adopt a Semi-Western forehand grip. The amount of topspin with this grip is greater than other more conservative tennis grips like the eastern forehand grip. The Semi-Western grip is so popular because it offers a good balance between easy topspin and still being able to hit through the ball. The eastern forehand or semi-western forehand is the ideal grip to hit the forehand for its balance between the ease of returning a serve, it's ability to hit the ball powerfully, and yet with an ease of accessibility to topspin to provide the ball with sufficient spin the ball to land within the court with effective penetration and . Is it the reason you make so many errors and can't turn your forehand into the weapon you want? Players like Sock, Djokovic, Kyrgios, and Nishikori are at the top of the men's game and these players choose the western grip as their preferred way to hold the racquet on their forehand. The Eastern forehand grip remains one of the most commonly used grips in modern tennis, mostly for its comfort and flexibility. With the semi-western, you've got a bit more wrist movement than with the eastern, and this makes it easier to brush up and over the ball to generate that topspin. You are now holding your racket with a Western backhand grip. This grip closes the racket face more than semi-western and was originally used by Rafael Nadal growing up.
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